Dr. Mann and the Practice
About Me
As a board-certified Internal Medicine physician I’ve differentiated my approach with a commitment to patient autonomy, personalized healthcare, and the integration of technology to enhance well-being. Timbre Health, was created for individuals who seek a more thoughtful, proactive, and customized approach to their health—one that respects their values, goals, and long-term aspirations.
My Approach to Your Care
My Approach To Your Care
After years of practicing within the constraints of traditional healthcare models, I saw firsthand how many patients struggle to find primary care that truly aligns with their needs. Patients today are often forced into a reactive system that prioritizes quick visits and standardized protocols over personalized, preventive, and high-performance health strategies.
At Timbre Health, I aim to offer truly patient-centered care that bridges allopathic medicine with aggressive preventive care and performance-enhancement. Instead of simply managing symptoms, I guide patients to define their own health goals, understand their body’s unique needs, and take meaningful action toward optimizing their longevity and performance.
Metabolic Health: from crisis to opportunity
One of the most critical yet overlooked aspects of long-term health is metabolic function. My primary offering is a six-month Metabolic Health Program, designed to help individuals gain control over:
- Diet & Nutrition – Personalized strategies to improve energy, body composition, and long-term metabolic function.
- Movement & Exercise – Sustainable activity plans that support muscle health, cardiovascular fitness, and metabolic efficiency.
- Sleep & Recovery – Optimizing sleep quality for cognitive function, hormonal balance, and physical recovery.
- Stress & Resilience – Managing stress to enhance performance and healthspan.
By addressing these core areas, we create a framework for lasting health and longevity, rather than chasing temporary fixes.
Technology and the Future of Health
I am particularly interested in how technology and AI can empower patients to take a more active role in their healthcare. From leveraging AI-driven calorie and macro tracking to moving toward privacy-focused, decentralized, patient owned and controlled health data, I believe the future of medicine should place control back in the hands of the individual. My practice embraces smart, adaptive solutions that help patients cut through information overload and focus on what truly matters for their long-term health.
Who I Work With
Who I Work With
I work with individuals who:
✅ Value their health enough to invest in a personalized experience
✅ Seek a balance between allopathic medicine and a more proactive, wellness-focused approach
✅ Want to optimize performance, longevity, and overall well-being
If you are looking for a doctor who will work with you—not just treat you—Timbre Health offers a modern, patient-first approach that aligns healthcare with your personal vision for life and health.
Beyond Medicine
I’m guided by my Orthodox Christian Faith. Outside of my practice, I enjoy my own fitness regimen, embracing innumerable outdoor opportunities that Austin has to offer. I believe that growth, exploration, and play are as essential to well-being as physical health, and I bring that philosophy into my work with patients.
Ready to Take Control of Your Health?
If you’re seeking a customized, technology-enhanced approach to healthcare, I’d love to help. Schedule a consultation today.
📍 Austin, TX & Virtual Consults Available
